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Why Shorter Workouts May Be Better Than an Hour at the Gym - FitOn - #1 Free Fitness App, Stop Paying for Home Workouts
![The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter: Gibala, Martin, Shulgan, Christopher: 9780399183669: Amazon.com: Books The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter: Gibala, Martin, Shulgan, Christopher: 9780399183669: Amazon.com: Books](https://m.media-amazon.com/images/I/81hfml5ZWtL._AC_UF1000,1000_QL80_.jpg)
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter: Gibala, Martin, Shulgan, Christopher: 9780399183669: Amazon.com: Books
![Why Shorter Workouts May Be Better Than an Hour at the Gym - FitOn - #1 Free Fitness App, Stop Paying for Home Workouts Why Shorter Workouts May Be Better Than an Hour at the Gym - FitOn - #1 Free Fitness App, Stop Paying for Home Workouts](https://i0.wp.com/fitonapp.com/wp-content/uploads/shutterstock_539521117.jpg?resize=1024%2C683&ssl=1)