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TIL the idea caffeinated coffee & tea dehydrate you is misunderstood. It's true that caffeine can be a weak diuretic - (stimulates urination) - but the loss is negated by the water
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Jorn Trommelen, PhD on Twitter: "Does coffee cause dehydration? A thread 🧵👇 #caffeine #coffee #hydration https://t.co/ejR1LXrNWn" / Twitter
BioHackers Lab on Twitter: "@Nande5 @JornTrommelen @Sophie_Killer @Jeukendrup I agree, caffeine sensitivity is an issue for people. This study result I found interesting as it is assumed by many coffee makes you
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Does coffee dehydrate you? - Healthy Food Guide
Jorn Trommelen, PhD on Twitter: "Does coffee cause dehydration? A thread 🧵👇 #caffeine #coffee #hydration https://t.co/ejR1LXrNWn" / Twitter
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JCM | Free Full-Text | Management of Dehydration in Patients Suffering Swallowing Difficulties
تويتر \ Jorn Trommelen, PhD على تويتر: "Moderate coffee intake does not dehydrate? 4 cups of 200 ml per day does not change total body water compared to water during a 3
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The health benefits (and myths) of coffee – it may even boost your wor – thatprotein
